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Dec 08, 2021

Martha Mary Guild to Host Presentation on Healthy Habits for the New Year

It’s coming to that time of year again when people start to think about new year’s resolutions and promises that they will take better care of themselves. The next meeting of the Martha Mary Guild is going to concentrate on just that!

The guest speaker will be Christine Cernera, owner of Reclaim Your Health LLC, Functional Nutritional Therapy practitioner, a Restorative Wellness practitioner and a licensed RESTART instructor.

Cernera stated that her goal “is to empower individuals to reclaim their health through nutrition/lifestyle education and support.” She wants people to realize that they can strive for good health by being mindful of what they eat and enjoying life. During her presentation, she will help attendees understand that “achieving good health is a journey and a skill set that must be learned and practiced to see the results, but it is well worth the time and effort.”

Join members of the Martha Mary Guild in the Spiritual Center on Wednesday, Jan. 12 to jumpstart the new year with a new outlook on health and well-being. The rosary will be at 11:30 am, followed by BYOL (Bring Your Own Lunch), and Cernera will start around 12:30 pm.

Martha Mary Guild members are also asking their generous members and guests to donate hats, gloves and scarves for needy children and adults, which will be distributed by Holiday Express.